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Sexual health and gender-affirming care
LGBTQ+ people are often considered a cohesive group, but sexual orientation and gender identity are different. Sexual orientation describes who a person prefers to be…
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COVID-19 and the heart: What have we learned?
Early in the pandemic, epidemiologists made a striking observation. Compared to the general population, people with cardiovascular disease (CVD) were more than twice …
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We’re supposed to make resolutions now?
After everything that’s happened in 2020, setting goals seems like a big ask. Resolutions inherently mean discomfort and require resolve, and most of us have had enou…
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3 easy ways to eat a healthier diet
While many people might be taking a pass on formal New Year’s resolutions this year, others may mark a fresh start this month by resolving to make up for poor eating …
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Do pro-inflammatory diets harm our health? And can anti-inflammatory diets help?
Our emerging understanding of the role of inflammation in major chronic diseases has brought much attention to the effect of diet on the inflammatory process. Underst…
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The health effects of too much gaming
It is estimated that 164 million Americans — half of our population — play video games, also known as gaming. Contrary to popular belief, it isn’t just teens who play…
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