What is psychological state : Key Concepts in Mental Health


Mental health is defined as a state or condition on which a private feel a way of well-being. this provides him or her the capacity to measure life in fulfillment of what he or she wants to realize in accordance with the available resources. This condition also provides a private capacity to be resilient to the stresses he meets and to reply to those challenges without having to compromise his well- being. This also makes him productive and fruitful for himself and his community.

Mental wellness could even be defined because of the lack of mental problems or disorders. people that don't present diagnosable behaviors that would qualify as a mental disturbance are seen as mentally healthy. for instance, someone who has an obsession with things might not necessarily have a mental disturbance like an obsession. Thus he's said to possess mental wellness. But when this obsession is combined with unrelenting compulsion to try to to the thing of obsession, the person may already be diagnosed with a mental disturbance called Obsessive-compulsive Disorder or OCD.

It could even be seen as a positive element in a person's personality which makes it possible to reinforce mental wellness no matter a diagnosable mental disturbance. This definition covers an individual's capacity to "live life to the fullest", to reply well to his environment through the conscious or unconscious use of coping mechanisms, and to be ready to balance emotional also as psychological well-being in reference to the constant flow of experiences.

Mental Health Across Culture

The World Health Organization believes that there's no single definition for psychological state thanks to differences in culture. What might be mentally healthy (or acceptable behavior) in one culture may present something too eccentric in another. for instance, cannibalistic behavior in some tribes living in remote areas is very considered a spiritual practice however, within the majority of the urbanized world this might be seen as barbaric or insane.

Disruption in the psychological state

Abnormalities in the psychological state could lead to a variety of problems with various representations. Some people with mental illnesses have aggressive behaviors while others are withdrawn and lack social interest. Each sort of disorder has its own signs and symptoms, therefore; diagnosis also as treatment varies counting on the character of the mental health problem.

There are several factors that disrupt psychological state including environment or upbringing, biological make-up of an individual, pre-programmed instructions within the genes, medical disorders, traumatic experiences like loss and abuse, and drug abuse. While one factor might be dominant than the opposite, all of those are contributors to the event of the bulk of psychological state disorders. In some cases, one factor could also be sufficient to trigger the disorder but the bulk of disorders require an accumulation of experience that constantly challenges the well-being of an individual.

What preserves mental health?

The preservation of the psychological state is very hooked into the capacity of the person to,

a) blend in his environment and handle its stresses,

b) achieve an honest internal balance in his personality that's sufficient to offer a stable character, and

c) create an honest perspective that might limit the damages of negative experiences. for a few people, an honest network like a sympathetic family or a robust group may go well to safeguard the psychological state.