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Is crying good for you?
It’s safe to say that 2020 gave us more than enough to cry about. Yet even prior to last year, it seems that we were crying fairly often. Researchers note that, on av…
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New school guidelines around COVID-19: What parents need to know
We all want our children to be able to go back to school. What we don’t want is for them — or their teachers — to get sick from COVID-19. There is no easy, let alone…
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Grandparents and vaccines: Now what?
As COVID-19 vaccines roll out across the US, many grandparents — including one co-author of this blog post — are thrilled to hold out their arms for a jab. In some pa…
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Seeking solace, finding resilience in a pandemic
In times like these, it can feel wrong to feel happy. There is so much suffering in the world that appreciating the goodness that still exists can seem unempathic, if…
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Lowering cholesterol protects your heart and brain, regardless of your age
High or abnormal cholesterol levels, inflammation, and endothelial dysfunction play a key role in atherosclerosis and plaque buildup, the most common cause of heart a…
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Natural remedies for hemorrhoids
Hemorrhoids are painful, unpleasant, and, um, well, difficult to talk about. But they actually are quite common: about half of people over age 50 have had them. Howev…
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